Relationships: From Chaos to Bliss
Understanding the Cycle of Relationships and How to Return to Love
6 episodes, 22 bite-sized videos: This online course guides participants through the natural phases of relationships, from the initial stage of romantic love to the challenges of power struggles, disconnection, and ultimately, recommitment and authentic love. Using The HEART Approach, this course offers actionable insights and tools from Dr. Monica Mansilla for cultivating deeper, more meaningful connections.
The perfect primer for couples therapy
This course is your bridge. Whether you're feeling distant, stuck in cycles of miscommunication, or simply craving deeper intimacy, these short, powerful lessons will help you and your partner reconnect with clarity and care. Guided by Dr. Monica Mansilla’s HEART Approach, you'll gain practical tools and a shared language to navigate conflict, rebuild trust, and grow toward a love that lasts.
Meet your instructor
Dr. Monica Mansilla
“My life’s passion and calling are to bring myself and others into experiencing a tender relationship between the I and the Self. A self-loving relationship where we can heal from the journey of life, bring in joy, and rest into the safety and freedom of knowing that we are loved.
My personal and professional journey is rooted in mindfulness practices and informed by Existential Humanistic Psychotherapy. I created The HEART approach, where I invite and travel with my clients into a journey of healing and transformation through relational mindfulness.
Being a Registered Social Worker and holding a Psychology Ph.D. is my training, working with clients is my honour.”
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